Your Physique magazine 1946 April Part B, Dan Lurie vs John Grimek and advice for the Hardgainer!

1,126 views · Published 19 November 2017 · 13:18 · Indexed 18 October 2026

Channel: Golden Era Bookworm · 2017 · People & Blogs

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In this second installment of Joe Weider's Your Physique magazine 1946 April, Dan Lurie answers John Grimeks insults published on Strength and Health magazine in the form of a letter. Also featured is a great article useful for hardgainers or the "thin" man, namely, strengthening the joints and thickening the bones to allow for a strong foundation for the building of muscles which I believe is excellent advice for the drug free bodybuilder. In this regard, the 20 rep breathing squat routine is recommended. Enjoy Part B.

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