Combat Core Combo - www.hocevarperformance.com
832 views · Published 26 August 2009 · 0:40 · Indexed 20 September 2026
Channel: Luka Hocevar · 2009 · Sports
I got the idea for this core exercise from Smitty's (Diesel Crew) Combat Core and it's a great challenging core exercise where you really have to brace to keep the bar looking like it is loaded on both sides. We have started using this as part of our core training system.
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