Combat Core Combo - www.hocevarperformance.com
834 views · Published 26 August 2009 · 0:40 · Indexed 8 November 2026
Channel: Luka Hocevar · 2009 · Sports
I got the idea for this core exercise from Smitty's (Diesel Crew) Combat Core and it's a great challenging core exercise where you really have to brace to keep the bar looking like it is loaded on both sides. We have started using this as part of our core training system.
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