Stress and Eating
858 views · Published 7 January 2015 · 7:12 · Indexed 25 October 2026
Channel: The Raw Life Health Show · 2015 · Education
Stress and Eating http://www.rawlifehealthshow.com Link to the Raw Food Retreat http://healthwatchman.com/florida-raw-retreat/ If you eat while you are stressed you are not going to digest the food very well. Your health will suffer. When you are stressed or your emotions are high, it is best to avoid eating. Skip the meal and find a way to calm done before sitting to eat. No matter how healthy the food, it will not produce health if you consume it while stressed.
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