Raw Food Diet Holiday Health Warning

1,014 views · Published 23 December 2014 · 5:56 · Indexed 4 November 2026

Channel: The Raw Life Health Show · 2014 · Education

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Raw Food Diet
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The raw food diet is great, but during the holiday season people tend to eat too much.  Too much of anything is no good including raw food. I want to encourage you to have temperance this holiday season when you are eating and drinking.

In this video I share some suggestions how to have temperance with your diet this holiday season. This tips have helped me have self control with my diet. You can use these suggestions to control how much and how often you eat anytime, not only during the holiday season.

You can check out more video on my site
http://www.rawlifehealthshow.com

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