Drex's Tech Poi Blog #224: antispin BTH chase
1,396 views · Published 9 January 2012 · 4:28 · Indexed 30 October 2026
Channel: DrexFactor Poi · 2012 · People & Blogs
http://www.drexfactor.com Kind of a fun brain/kinesthetic workout that came out of a trick I've seen G and Ronan do wherein they play 4-petal antispin against a static spin to create hybrid moments at either side of the body. I took that same idea to a vertical place to start, and then placed the top position behind the head to add a body tracer flavor to the overall movement. Don't know if it has any good performance applications but it definitely gives the brain something to chew on :)
