Nutrition Myth #1: You Need Macros To Get Results - Vigor Ground Renton Gym

232 views · Published 8 April 2015 · 5:32 · Indexed 10 November 2026

Channel: Luka Hocevar · 2015 · Sports

Watch on YouTube

http://www.VigorGroundFitness.com
Coach Cody talks about the myth that we "need" to do macro splits in our nutrition to get great results and change our body composition, lose fat, build muscle, etc. 
Find out the truth...

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