DIY Suspension Trainer (Fitness)

1,132 views · Published 21 October 2013 · 8:32 · Indexed 23 October 2026

Channel: Tjolbi · 2013 · Education

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A look at my DIY version of a suspension trainer for fitness and a few short demonstration exercises. Made using some paracord, a climbing carabiner, 2 metal pipes and some ranger bands.

The pull up bar is optional, you can hook it up to whatever you like, so long as it can support the weight.

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