Look Who it Was Random video

Me Time! And Why You Should Not Regret Putting Yourself First

3,762 views · Published 16 August 2018 · 4:48 · Indexed 5 October 2026

Channel: Face Yoga Method · 2018 · Howto & Style

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So I found a little bit of "me time" for myself while I was sitting in my car waiting for my daughter to finish her gymnastics class. It's a time just for myself and I love it! For more on why I love my "me time" and why you should too, as well as why should take some time for yourself, watch this video.

💃 Change Your Face, Change Your Life Today! Download The Top 5 Face Yoga Method Exercises eBook for FREE ➡️  https://bit.ly/35hvJZp. 

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I remember how I used to feel SO guilty if I wanted to take time for myself or do something for just me. 
It's a strange feeling I felt after having my daughter, Nina I felt like I always had to do things for my family first. Then if I had EXTRA time, then I can use that time for myself.

But as you know, if you're a mother, taking care of a little one you never actually find free time. There are always things to do. On top of that, I work from home, so that kind of makes it more challenging since there is no separation between work and my personal life unless I really, really put an effort in trying to separate them.

I struggled quite a lot with the feeling of guilt. 

I still remember the first time I went traveling without my family. I had 4 days scheduled on business and then 6 days with my mother and sisters-in-law in Montana. 
Even though I had the support of my family to go, I wasn’t allowing myself the luxury of accepting this (much needed) me time. 

One of my sisters told me that "It's so important for a father to have special time with his daughter" and this really helped me see it as something for my daughter and husband too. I literally had to make the trip into something for my family instead of me to allow it to feel comfortable. I had to be given something. 
So I went. But you know what I did first? Watch the rest in my video!

💃 Change Your Face, Change Your Life Today! Download The Top 5 Face Yoga Method Exercises eBook for FREE ➡️ https://bit.ly/35hvJZp. 

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