Lateral Partner Push Up Neck Iso Hold

217 views · Published 12 October 2010 · 0:11 · Indexed 12 November 2026

Channel: GaglioneStrength · 2010 · Howto & Style

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Neck Progressions for Combat Athletes 

http://lighthousewrestling.com/2011/02/07/neck-training-progressions-for-combat-athletes/

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