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Rx NIPAH #3 (Eng) Vit C Cures Infection, Cancer, Vision, Aging, BP & Heart | Dr.Education

2,007 views · Published 29 May 2018 · 20:08 · Indexed 12 November 2026

Channel: Dr.Education :Simplified Medical Explanations · 2018 · Science & Technology

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SAFE LIMIT CHARTS GIVEN IN DESCRIPTION!!

HOW TRUE IS THE CLAIM OF VITAMIN C - CURING ALL?? MYTH & FACTS by Dr.Education

 Vitamin C is needed for the growth and repair of tissues in all parts of your body. It is used to: Form an important protein used to make skin, tendons, ligaments, and blood vessels. Heal wounds and form scar tissue

Fruits with the highest sources of vitamin C include:
Cantaloupe.
Citrus fruits and juices, such as orange and grapefruit.
Kiwi fruit.
Mango.
Papaya.
Pineapple.
Strawberries, raspberries, blueberries, and cranberries.
Watermelon.

HOW MUCH DO YOU NEED IT??

Life Stage Recommended Amount
Birth to 6 months 40 mg
Infants 7-12 months 50 mg
Children 1-3 years 15 mg
Children 4-8 years 25 mg
Children 9-13 years 45 mg
Teens 14-18 years (boys) 75 mg
Teens 14-18 years (girls) 65 mg
Adults (men) 90 mg
Adults (women) 75 mg
Pregnant teens 80 mg
Pregnant women 85 mg
Breastfeeding teens 115 mg
Breastfeeding women 120 mg

The upper limits for vitamin C are listed below:

Life Stage Upper Limit
Birth to 12 months Not established
Children 1-3 years 400 mg
Children 4-8 years 650 mg
Children 9-13 years 1,200 mg
Teens 14-18 years 1,800 mg
Adults 2,000 mg


Explained in Simple language by a Professional Doctor !!

KNOWLEDGE IS PREVENTION - Know the basics about the most common health problems from your own trusted medical adviser

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Dr.EDUCATION - Your Trusted Health Adviser


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Dr. Paramjeet Singh is a highly recommended Family Physician & Non Invasive Cardiologist in Indirapuram NCR, who is known for his passion and dedication to LISTEN, TREAT & EDUCATE his patient on their health concerns. 

A Chief Medical Officer | Health IT Consultant | Cardiologist | Youtuber | Poet | Painter | Palmist | Singer | Philosopher

Currently he is working as a Consultant Cardiologist in Yashoda Superspeciality Hospital, Nehru Nagar III Ghaziabad. 

He has the following honors in the field of medicine

* Fellowship in Clinical Cardiology (FICC) from Apollo Medversity University (2016)
* Diploma in Cardiology from Middlesex University, London-U.K.(2011)
* ACLS & BLS Training from American Heart Association.(2014) 
* Post Graduate Diploma in Maternal & Child Health from IGNOU (2014)
* Post Graduate Diploma in Geriatric Medicine from IGNOU (2015)

He also has extensive working experience of many years in Max patparganj, Fortis noida, Fortis Shalimar bagh, Moolchand, Jaypee and BLK superspeciality hospitals including 

* Over 8 years 6 months in Cardiology & CCU.
* 1 year in Medical ICU.
* 1 year in Emergency & Casualty.
* 3 months each in Surgery, Neurology, Pediatrics and Family medicine.

Currently He is associated with many esteemed healthcare institutions like
* YASHODA SUPERSPECIALITY HOSPITAL, Nehru Nagar GZB, UP
*ATLANTA MEDICITY HOSPITAL, Vasundhara GZB, UP
*KAMAL HOSPITAL, Kaushambi, GZB, UP
* EXPRESS CLINICS Indirapuram 
* EXPRESS CLINICS noida
* Rai diagnostics Indirapuram
* DNA EXPERTS DIAGNOSTICS Karkarduma delhi 
* HEALTH & HEART CLINIC Indirapuram GZB 

Here we are passionate about delivering the highest standard of healthcare with approach directed towards patient education and medical explaination of the problems. Equiped with a full fleged diagnostic lab with ECG, ECHO, STRESS ECHO, PFT and TMT to make sure..
YOU ARE & YOU STAY healthy and Get well soon when dis-eased. 

You can Talk to me online by these links:

https://www.practo.com/ghaziabad/doctor/dr-paramjeet-singh-cardiologist

Or

https://www.lybrate.com/paramjeetsingh

Or

For Personal Consultation-Clinic address:
HEALTH & HEART CLINIC
257 Shakti Khand 4 Indirapuram Ghaziabad UP DelhiNCR

Thanks & Regards
Dr.PARAMJEET SINGH 
Physician & Cardiologist 


Disclaimer

This information is intended as a patient education resource only and should not be used for diagnosing or treating health problem as it is not a substitute for expert professional care.

If you have or suspect you may have a health problem please consult your healthcare provider

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