BeachTV Beginning Yoga 01 "Breath Awareness"
1,722 views · Published 30 September 2014 · 27:10 · Indexed 8 November 2026
Channel: Beach TV CSULB · 2014 · Education
Class focus is on Breath Awareness. Breath awareness is an important component of every yoga class you’ll ever take. When you’re focusing on your breath, you’re not focusing on your day to day problems.
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