Treadmill Trainer Workouts Explained
4,556 views · Published 26 August 2011 · 26:58 · Indexed 26 September 2026
Channel: Yuri Elkaim · 2011 · Howto & Style
http://www.mytreadmilltrainer.com - The Treadmill Trainer series of interval running workouts features more than 30 unique interval running programs to help runners and exercisers of all levels run faster, farther, and longer with just 2 runs per week. This video will give you a better understanding of the differences between each of the Treadmill Trainer workouts.
