Look Who it Was Random video

How to Have Brains Beauty & Power

448 views · Published 3 May 2016 · 6:09 · Indexed 22 October 2026

Channel: Trenius Henderson · 2016 · Howto & Style

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Courtesy of Dr. Jessica Wu

How to Have Glowing Skin

“I find that the best skin diet is one that involves eating vegetables of different colors for every meal and a green juice every day,” says celebrity esthetician (and founder of the eponymous salon and skincare line) Joanna Vargas. Her client Rachel Weisz follows this routine, but Vargas assures me it works on everyone. Another favorite? Avocados. “One of my best tips is to start by eating a bit of avocado everyday as part of your salad, or even throwing a half of an avocado into your morning smoothie,” she tells me, “It supplies the skin with healthy fats and phytonutrients.” Her last piece of advice is tailored toward the picky eaters: “If I have a client who doesn’t eat salad or drink green juices, I tell them to go to Whole Foods and buy liquid chlorophyll. It tastes like mint, oxygenates the skin and works from the inside-out to keep the skin healthy and glowing.”http://www.forbes.com/sites/sarahwu/2014/09/16/eating-for-beauty-the-best-diet-for-healthy-clear-skin/#5b2aa07e3ac7

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