skipping
1,715 views · Published 1 June 2009 · 0:58 · Indexed 3 October 2026
Channel: BeyondGrappling · 2009 · Sports
just a clip of me skipping, learning to skip like this will improve your full body conditioning as well as your hand a nd feet co-ordination. Skipping is also a huge part of all my workouts Matt is a 2008 Judo Olympian and Australian Purple belt Submission Grappling champion, for more info on learning more from Matt and his one on one training go to mattdaquino.com. If you have any questions please dont hesitate on contacting me im only to happy to help For more great Judo videos subscribe to my channel: https://www.youtube.com/user/beyondgrappling?sub_confirmation=1
