Working out Shoulders

467 views · Published 7 September 2009 · 4:29 · Indexed 20 September 2026

Channel: Bibles and Barbells · 2009 · Entertainment

Watch on YouTube

http://biblesandbarbells.com/

Here I demonstrate the proper way to perform a seated straight bar shoulder press.  I also demonstrate a variation of this movement using dumbbells.

More from this channel