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Sun Meditation, Secret of Fulfill of Pray and Power Yantra for Kundlini Awakening (Hindi)

358 views · Published 11 September 2017 · 14:25 · Indexed 25 October 2026

Channel: Sukhdev Taneja · 2017 · Education

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Method for Sun Glazing

Beginners must start to see slowly, perhaps looking only at the sun with eyes closed for a few weeks, and then progressing to looking at a spot near the sun with eyes open for a few weeks, and then progressing finally to direct sun gazing for very short periods at first, at times just before sunset and just after sunrise. Some advanced meditator can eventually do sun gazing in midday even in summertime (when Sun is brightest). 

When the eyes are ready, the person can begin to gaze at the sun with the eyes slightly open for about 10 seconds or longer depending on his comfort level. The sessions can be increased slightly on a daily basis, because the strength of the eyes and concentration levels are increased. The goal is to gaze at the sun for at least 20 minutes or more in order to achieve maximum benefits.

Many practitioners feel that the energy consciously received by the eyes circulates through certain energy centers of the body. 

When learning sun meditation, one can begin at a level that is comfortable for the eyes. If the eyes are not adapted to the light, it is best to keep them closed until they have developed enough strength to gaze at the sun for a few seconds. This can be done by practicing sun meditation every morning and evening, because at that time, the rays are least likely to harm the eyes.

Through regular sun meditation, we can become dynamic, creative, and confident. Due to Kundalini awaking, we become humble, loving and compassionate. 

Due to Kundalini arises; we get some abilities like abilities to heal or the experience of bliss, or the freeing of inner voice or creativity so we become more expressive in World.

Rules for Kundalini Awakening :

1) They require strict dietary rules, disciplined practice, non-stressed and simple lifestyle in order to have optimum potential for Kundalini awakening to occur and progress smoothly.

For fulfilling of your pray, you should keep some points in your minds.

1) Always be Pure from Heart : If you are doing any pray or mediation, you should keep your heart and mind pure from every evil or bad wishes. Otherwise, pray with negative thoughts can be harmful too. 
2) Always Helpful to Everyone : If you want that God (or Nature) help you in your success, my advice is that you should be helpful to everyone like poor people, animals, birds or nature.
3) For fulfilment of your pray, you should work hard to complete your wishes. As without proper efforts, it is impossible for even God to make your dream real.

Power Yantra for Kundlini Awaking

Human body has seven power charkas. Each chakra has special characteristics and with proper training, moving Kundalini through these charkas, we can feel these characteristics.

Kundalini is interior experience of energy and consciousness that supports the realizing of our true nature.

Through regular meditation, we can become dynamic, creative, and confident. Due to Kundalini awaking, we become humble, loving and compassionate. 

The initial arising of Kundalini energy is part of intense and concentrated meditation. Many people can experience Kundalini energy in intense conditions such as a near-death, meeting with person who has awakened energy, other disturbing event, and overwhelming emotional experience. 

Due to kundalini awakening, our interior space gets restructured so that our inner consciousness can flow more freely without attaching to our personality.

Due to Kundalini arises; we get some abilities like abilities to heal or the experience of bliss, or the freeing of inner voice or creativity so we become more expressive in World.

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