Sleep eating causing me to gain weight?
865 views · Published 6 October 2015 · 13:13 · Indexed 16 October 2026
Channel: Sean Symons · 2015 · People & Blogs
I used my HRV Heart Rate Variability app for 3 weeks to see what foods I was sensitive to and what foods I could eat the rest of my life. but... I have gained weight by eating normal for 3 weeks. I kept track of calories and they averaged 6,000 8,000 and 10,000 calories per day. I even skipped desserts and did not drink soda... just regular foods for breakfast lunch and dinner. Thanks to my friends, I am now on a diet that will not harm me via sensitivities and on a challenge to lose 80 pounds in 90 days please visit me at http://www.facebook.com/6DegreesOfFitness
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