Badass Workout of the Week: Back Day

4,113 views · Published 11 December 2018 · 29:40 · Indexed 9 October 2026

Channel: Blackstone Labs · 2018 · Sports

Watch on YouTube

This week we have PJ taking Shelby through his 2010-2011 Nationals back workout. 

The real question though is... do razor sharp nails help with deadlifts?

Follow GosuCrew on Twitter:
https://twitter.com/TheGosuCrew

Keep up with all the latest Blackstone Labs videos by subscribing to our YouTube channel.

https://blackstonelabs.com/
 
You can also follow us on all of our social media outlets for tons of regular updates, special promotions, sales, and full access to our expert-level fitness knowledge!

FACEBOOK: http://bit.ly/29XlcET @BlackstoneLabs
INSTAGRAM: http://bit.ly/2vYST2K @blackstonelabs_official
SNAPCHAT: http://bit.ly/2qXn1GR @blackstonelabs
TWITTER: http://bit.ly/2qlcxiC @BlackstoneLabs
SOUNDCLOUD: http://bit.ly/2tOqHjf @blackstonelabs

PHONE: 1-877-454-6861

Interested in joining the Blackstone Labs Legion? Click Here:
https://blackstonelabs.com/pages/legion
 
Peace out bye.

-------------------------------------------------------------------------------------------------------------
#BlackstoneLabs
-------------------------------------------------------------------------------------------------------------

More from this channel