Body Tempering- The Angry IT Band

2,129 views · Published 15 April 2017 · 1:18 · Indexed 8 November 2026

Channel: Donnie Thompson · 2017 · Sports

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Nothing can tame the angry, tight IT Band more than rolling it with a Body Tempering device. Here we use the X-Wife to roll Groney's IT Bands. Only takes a few minutes. Lasting effects. Squat and deadlift without restrictions.

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