Ep 14 - Yoga - Holiday Detox

189 views · Published 14 December 2014 · 2:52 · Indexed 19 October 2026

Channel: Mela on SABC · 2014 · People & Blogs

Watch on YouTube

Yoga can give you a gentle work-out and reduce the craving for emotional eating.  Our yogini is here with a holiday stretch that will keep you smiling.

More from this channel

• 0:46 Team Mela : Tevin Naidu

  Mela on SABC

  1,503 views · 13 September 2014

• 0:46 Team Mela : Yarisha Singh

  Mela on SABC

  547 views · 13 September 2014

• 1:31 Team Mela : Zakeeya Patel

  Mela on SABC

  1,998 views · 13 September 2014

• 7:49 Ep 4 : Vegetarian Salads

  Mela on SABC

  955 views · 5 October 2014

• 7:00 Ep 4 : Raeesa Mahomed

  Mela on SABC

  4,583 views · 5 October 2014

• 6:11 Ep 4 : Fashion Mela

  Mela on SABC

  1,163 views · 5 October 2014

• 3:47 Mela : Yoga on the beach

  Mela on SABC

  201 views · 12 October 2014

• 5:03 Mela Fashion : Haroun Hansrot

  Mela on SABC

  635 views · 12 October 2014