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Dealing with difficult people and situations@work(Sharon Salzberg) Part 1 or 4

4,740 views · Published 30 May 2014 · 11:33 · Indexed 10 November 2026

Channel: CJ Liu · 2014 · Film & Animation

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Part 1 of a 4 part series on Mindfulness at Work with one of the preeminent teachers of Buddhist meditation and NY Times best selling author, Sharon  Salzberg.  Part 1 offers some tips on how to deal with difficult people and situations in the workplace and covers: What is the best way to deal with a challenging relationship with a boss, co-worker, or direct reports? How to handle a hard conversation (firing or putting someone on a performance plan) in a mindful and kind way?  How do you deal with the denial, blame, or anger that may arise after you have delivered challenging feedback to a co-worker? Make sure to get Sharon's newest book, Real Happiness at Work http://www.sharonsalzberg.com/books-audio) and listen to the rest of the videos in this series on Mindfulness at Work with Sharon Salzberg. 

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Part 2: Keeping focused at work 
(http://youtu.be/Mb0b43Q0zVg)

Part 3: Is meditation really happening at the workplace?  
http://www.youtube.com/watch?v=97y-kBuWYKg

Part 4:Mindfulness: Vipassana vs. other paths? 
http://youtu.be/H9h3WuzjHsk

To get more shows on Mindfulness check out Joseph Goldstein: http://youtu.be/eMW0D14lSFE or check out the website www.fireitupwithcj.com. 

This video is a video recording of a radio show on iheartradio: http://www.iheart.com/talk/show/209-Fire-it-up-with-CJ/

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