MY FITNESS ROUTINE: Tabata Workout
283 views · Published 17 June 2015 · 7:07 · Indexed 17 October 2026
Channel: Erika Lane · 2015 · People & Blogs
HEY GUYS! HERE'S THE FIRST VIDEO IN THE 'MY FITNESS ROUTINE' SERIES! Today I did my own little version of the Tabata Workout. I did 20 second intervals with 10 seconds of rest in between for 8 rounds in total. I got my 'Tabata Timer' for free from the APP Store. Today I did jumping jacks, burpees, butt kicks, burpees with split jumps, and high knee runs. Thanks for watching! :o) xxx
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