IT Band Massage Techniques. IT Band Stretches. Ashiatsu Barefoot!
4,977 views · Published 20 March 2016 · 4:15 · Indexed 24 October 2026
Channel: Vitality Massage · 2016 · Howto & Style
Please see my website here: http://www.brettsnaturalhealth.com Please subscribe here: https://tinyurl.com/y9v8n466 IT band massage techniques using Ashiatsu massage are better than IT band stretches! IT band massage is best accomplished with Ashiatsu deep tissue release! The power of the feet releases the IT band better than IT band foam roller work! If you have outer leg pain, you should get some IT band massage using Ashiatsu massage! http://www.brettsnaturalhealth.com/product/natural-massage-bolsters/ ----------------------------- ------------------------------------------------------------------------------------------------
More from this channel
-
1:20
Watching Dog Videos - Asheville, NC
-
0:39
Watching Dog Videos 2
-
4:42
Acne Remedies - How to Get Rid of Acne!
-
1:26
Watching dog videos 3
-
1:21
Making dogs....avi
-
4:14
Cleansing and Detoxification #2. I Did It And You Can Too!
-
3:35
Cleansing and Detoxification #3 I Did It And You Can Too!
-
1:05
Massage and yoga reminder...