Kettlebell Pinch Farmer's Walk
4,432 views · Published 22 December 2016 · 0:11 · Indexed 26 October 2026
Channel: Testosterone Nation · 2016 · Sports
To build your grip strength, grab a single or manageable pair of the kettlebells, hold them at your sides, and start walking. Keep your chest out and shoulders back. Once you master the regular walks, add some external resistance like chains to make it tougher. – Kelvin King, Jr
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