Raw basic training summer 2010 week 4 of 5
443 views · Published 11 July 2010 · 1:14 · Indexed 2 October 2026
Channel: Jacob Beermann · 2010 · Sports
Raw basic training towards World Junior Championships including reverse band deadlift, upright row, bent over row, floor press vs. bands and squat with 3 second pause in the bottom
