Double Kettlebell Power Endurance Complex - www.hocevarperformance.com

658 views · Published 15 March 2010 · 0:54 · Indexed 4 October 2026

Channel: Luka Hocevar · 2010 · Sports

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Using double kettlebells the athlete is doing swings, cleans, thrusters and snatches, all power movements. This is great conditioning that will maintain power throughout the game!

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