Alternative For Side Lateral Raises ?

3,742 views · Published 8 April 2014 · 2:18 · Indexed 10 October 2026

Channel: Andrew Turner · 2014 · People & Blogs

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NEW EXERCISE.... In This Video 18 Year Old Natural Steroid - Free Teen Bodybuilder Presents :  " Alternative For Side Lateral Raises ?" In This Video I Will Demonstrate An Alternative Exercise To Target The Side Deltoids ( Delts ) Rater Than Continuously Using The Side Lateral Raises. For Me Personally I Experienced Pain In My Rotator Cuff When Performing The Side Lateral Raises So I Tried This New Exercise To Give My Shoulders A Break From The Repetitive Strain This Exercise Put On My Rotator Cuff And With This Break I Was Able To Back To Performing Side Lateral Raises.

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