Bench Press Training & PR | 2016-04-13

53 views · Published 13 April 2016 · 0:34 · Indexed 28 September 2026

Channel: Severin Sadjina · 2016 · Sports

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Heavy Bench Singles, 2016-04-13.

Even though I am still quite weak in the bench, I am also very happy with my progress. The singles moved pretty well, especially my old PR of 100kg | 220lbs.

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