Core Pyramid 2
768 views · Published 12 June 2011 · 6:57 · Indexed 29 September 2026
Channel: AXFIT.COM · 2011 · Howto & Style
This is a great way to work your core in a functional way.. you don't need a lot of room and it will get your heart rate going from the burpies, then your abs and arms burning too!! Try this one and follow along with Robbie as he goes from 10 -1 in the pyramid. This can be a great warmup to your workout or finisher at the gym. www.axfit.com
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