Best Keto and Low Carb Granola Bars

3,407 views · Published 26 August 2018 · 3:45 · Indexed 26 October 2026

Channel: The Keto Dad · 2018 · People & Blogs

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These Keto Granola meal replacement bars have made our breakfasts even easier!  Grab one for breakfast, low-carb lunch or an afternoon snack!

Don't let the ingredient list scare you - you can really use any nuts or seeds you have in your pantry!  


Recipe: 
1/4C Butter (melted) 
2 tsp Vanilla 
1/2C nut butter 
1/2 tsp cinnamon
1/3C Swerve 
2 squirts of stevia 
1/3C Pecans 
1/2C Almonds 
1/3C Flax seed meal 
1/4C Sunflower Seeds 
1/4C Pumpkin Seeds 
1/4C Unsweetened coconut flakes 
1/4 C Cacao Nibs (We tried these: https://amzn.to/2MrbKwI )
Mix Butter, vanilla, nut butter
Mix in cinnamon, stevia and swerve,
Add the rest of the nuts and coconut!
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