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Lose 10 to 17 Lbs | Guaranteed | Simple, Fast & Effective 7 Day Weight loss Plan

280 views · Published 31 March 2018 · 2:21 · Indexed 8 November 2026

Channel: Home Remedies · 2018 · Howto & Style

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Lose 10 to 17 Lbs. Guaranteed - Simple, Fast & Effective 7 Day Weight loss Plan
Breakfast

First get a glass of cold water with lemon juice, on empty stomach for purification of toxins and activation of metabolism. Half an hour after you drink water with lemon you should eat two apples or two oranges. You can get a large grapefruit instead. You can add one handful of nuts, almonds, or hazelnuts, the nuts that contain antioxidants are the most useful ones for women, they clean the body from free radicals and activate the metabolism.

Lunch

This diet allows consumption of meat, and it can be cooked chicken or veal. You should also eat one pot (2 cups)  of sour milk Yogurt.

Snack

A fresh seasonal salad with olive oil and very little salt.
Dinner

The meal should be before 6 pm. It consists of two hard boiled eggs plus cucumber salad or green salad with olive oil and a little salt. After 6 pm do not eat anything. Make a liter of green tea (in 1 liter of water put 4 bags of tea), which is to drink before bedtime. 

This is the menu for about a week or 10 days, depending on the weight you want to lose. In 7 days you should lose 10 pounds. I wish you success!

Music: https://www.bensound.com/royalty-free-music

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Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended as medical advice. Please consult a healthcare professional before trying any remedies or treatments mentioned in this video. The statements made regarding natural remedies have not been evaluated by the Food and Drug Administration. The efficacy of these remedies has not been confirmed by medical research. Home Remedies and the creator of this video do not endorse any specific product, service or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.

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