Heart Healthy Sweet Potato Pumpkin Muffins | Tiger Fitness
3,258 views · Published 23 September 2017 · 6:24 · Indexed 6 November 2026
Channel: Tiger Fitness · 2017 · People & Blogs
SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara Support Kara and Shop at http://www.tigerfitness.com/?Click=99952 Subscribe to Kara http://www.youtube.com/karaleigh83 Nutrition per muffin: Protein - 5 g Carbs - 6 g Fat - 4 g Preheat oven to 400 F Spray muffin pan with non stick spray Mix dry ingredients in one bowl - 1/2 cup coconut flour - 1.5 scoop MTS Machine Whey Pumpkin Pie - 1 tsp baking powder - 1/2 tsp baking soda - sprinkle in cinnamon, pumpkin pie spice & ground nutmeg, sea salt Mix in separate bowl - 2 whole eggs and 2 egg whites - 30 grams melted coconut oil - 1 cup mashed sweet potato - 1/4 cup applesauce - 1/4 cup sugar free syrup - 1 tsp vanilla extract Add wet to dry ingredients and stir Put into muffin tin Cook for 20 minutes Join our Facebook group: https://www.facebook.com/groups/446290002455932/ Keep Up With Us: Instagram: https://www.instagram.com/tigerfitness/ Facebook: https://www.facebook.com/tigerfitnessonline Twitter: https://twitter.com/tigerfitnesscom Get Tiger Fit! Tiger Fitness has some of the best solutions to meet your fitness goals! We have Fat Burners, Pre-Workout, Protein bars, boosters and more! See how you can get in the best shape of your life here: https://www.tigerfitness.com/ For Business: [email protected] Join our Facebook group: https://www.facebook.com/groups/446290002455932/ Sign up for the Tiger Fitness newsletter: https://www.tigerfitness.com/newsletter-signup About Tiger Fitness: NEW VIDEOS DAILY! Fitness channel led by TigerFitness.com CMO/MTS Nutrition CEO Marc Lobliner covering all topics related to fitness, current events and the best ways to help you reach your goals! Heart Healthy Sweet Potato Pumpkin Muffins | Tiger Fitnesshttps://www.youtube.com/watch?v=ImRBbn0r0EM Tiger Fitness https://www.youtube.com/user/TheTigerFitness
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