Flavio Almeida & Philipe Della Monica - Butterfly Guard
4,432 views · Published 23 August 2014 · 5:41 · Indexed 10 November 2026
Channel: GRACIEMAG - The original BJJ magazine. · 2014 · Sports
http://www.graciemagshop.com/gb72 Two of the most technical Jiu-Jitsu Professors in the Gracie Barra team join forced to teach you an easy way to go from the butterfly guard to the opponents back. After that, Flavio Almeida and Philipe Della Monica talk a little bit about the use of the hook in modern Jiu-Jitsu. Watch closely add that technique to your game.
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