1x280 kg squat @ 76 kg
874 views · Published 9 November 2010 · 0:37 · Indexed 2 October 2026
Channel: Jacob Beermann · 2010 · Sports
Week 8 of my basic training fall 2010 - just started peaking. Since Junior Worlds I have been a bit insecure mentally about the heavy squats so the goal with this session was to break down the mental barriers and just do it. I have never tried any weight heavier than 265 kg before this session.