YOGA FOR DIGESTION - part 2

4,149 views · Published 30 November 2010 · 14:15 · Indexed 20 September 2026

Channel: yoga · 2010 · Howto & Style

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KRIYA FOR DISEASE RESISTANCE - part 2
Front Strech - for glandular secritions to circulate through the body = deep body relaxation; Neck Rolls - open circulation to the brain + stimulates all higher glands = BODY HARMONY; Cat Cow - transmutation of sexual energy = good for digestion and nervious system.

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