Yoga 101: Basics of Yoga (Meagan McCrary)

1,078 views · Published 18 April 2014 · 41:42 · Indexed 8 November 2026

Channel: CJ Liu · 2014 · Film & Animation

Watch on YouTube

http://fireitiupwithcj.com | Join CJ as she interviews Meagan McCrary, author of Pick Your Yoga Practice: Exploring and Understanding Different Styles of Yoga, a comprehensive encyclopedia of prominent yoga styles, 

Who could most benefit from yoga? What were the original intentions of yoga? Beyond asana, what is yoga about? How do you build a healthy foundation for Yoga? How to find the right yoga teacher? What are the different types of yoga are out there? What are some precautions to look for before starting a yoga practice? Questions from our listeners about yoga: Yoga and sex drive, yoga for old people, etc.

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