6-Move Upper-Body Pilates Workout | Health

2,263 views · Published 17 May 2017 · 1:25 · Indexed 23 October 2026

Channel: Health · 2017 · Howto & Style

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Pilates is known for building strength in your core—but that doesn’t mean it only works the abs. Watch this video to see six pilates exercises that are specifically intended to help tone you from the waist up.

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