Womens Self Defense Presentation

2,095 views · Published 5 June 2010 · 5:11 · Indexed 22 September 2026

Channel: Geoff · 2010 · Sports

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Karate Club demonstrates basic self defence techniques to raise awareness for and observe sexual assault awareness month.

Here's a list of what we went over:
double shoulder lock (full nelson) 
headlock
rear choke
front choke
over-the-arms grab 
under-the-arms grab 
collar grab
wrist grab
hair pull (front)
hair pull (rear)
Defence from a mount (hip kick to defend, going into a leg triangle choke to incapacitate if mounted)

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