Chain Gang Squats 4 21 09

852 views · Published 22 April 2009 · 1:23 · Indexed 20 September 2026

Channel: Mark Bell - Super Training Gym · 2009 · Sports

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See how Mark Bell used DH protocols to lose 50 pounds of fat - http://dh.tl/MarkBell
 
Team Super Training in Sacramento getting after some squats with chains.

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