HOW TO DO DIPS AND PULL UP VARIATIONS

178 views · Published 22 July 2012 · 2:17 · Indexed 22 September 2026

Channel: bboymug · 2012 · Howto & Style

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Do all the exercises for 1 minute straight take a few seconds and do it again. Do the best you can, its not suppose to be easy. Keep doing them 3-4 times a week. Have fun and keep pushing. 
P.S. these are the lighter work outs there are much more harder variations out there online but it's good to learn the basics.

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