30 day challenge - Day 2 - full range arm rolls and butterflies

417 views · Published 7 March 2014 · 1:10 · Indexed 10 October 2026

Channel: DawnDreams · 2014 · People & Blogs

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Working on integrating Remi Laroussinie's workshops into my work. Notice I am always thinking of my feet and hips. 
Try that full extension butterfly cross. It looks simple... eek.

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