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What Happens When You Mix Beets, Carrots And Apples: A Glass of Juice That Destroys Many Diseases!

2,165 views · Published 17 July 2018 · 4:22 · Indexed 4 November 2026

Channel: Health and Nutrition Channel · 2018 · Howto & Style

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► What Happens When You Mix Beets, Carrots And Apples: A Glass of Juice That Destroys Many Diseases!

Juicing is the best way to get the most nutrients from vegetables and fruits, as it will help you get up to 99% of their plant chemicals, minerals, and vitamins.
Some researchers even claim that it is much better than eating these foods raw, as the high fiber levels will help digestion, and support the function of the digestive tract.
It is also good to know, which fruits and vegetables are the best combination. Mixing beetroot, carrot and apple is incredible combination due to theirs nutrients:
Apples:
They are high in fiber and vitamin C, and they are also low in calories, have only a trace of sodium, and no fat or cholesterol.
The high content of carbohydrates, especially fructose and glucose, apple supplies the body with energy and prevents fatigue.
Carrot:
Carrot is rich in vitamins A, B, C, E and K. It contains minerals calcium, magnesium, potassium and selenium.
They help in weight loss and have been linked to lower cholesterol levels and improved eye health.
The carotene antioxidants in them have also been linked to reduced risk of cancer.
Beetroot:
Beetroot is of exceptional nutritional value; especially the greens, which are rich in calcium, iron and vitamins A and C.
Beetroots are an excellent source of folic acid and a very good source of fiber, manganese and potassium.
1. Against cancer.
This potion restores hope to people suffering from cancer. Not only proven applicable in the treatment of lung cancer, it prevents the development of almost all kinds of malignant tumor cells.
Beets comprising amino acid betaine, having anti-cancer properties. Beetroot is a traditional remedy for leukemia.
2. Heart protection and blood vessels.
The carrot juice are phytonutrients that promote heart health, such as alpha and beta-carotene, and lutein.
Thanks to the apple, beverage positive effect on the increased level of bad cholesterol (LDL), regulates blood pressure and protects the heart from various diseases. 
Beetroot helps to keep arteries elastic and proven to reduce cholesterol levels in the blood.
3. Perfect skin.
Studies have shown that the juice of beetroot, carrot and apple has everything you need for perfect skin. It will help to keep the skin clean, without pimples and acne.
The excellent anti-inflammatory agent, which cures skin diseases associated with viruses and bacteria, as well as allergies.
The wealth of natural ingredients slow down the aging process of the skin and help with wrinkles, dry and damaged skin and restore its luster and elasticity.
4. Improves vision.
With the help of this beverage can solve the problem of dry, red and tired eyes.
Natural juice will help you to rest your eyes after long work at the computer and preserve their natural health.
Plenty of Vitamin A is proven to help preserve vision.
5. Natural ally against women’s problems.
Women who have severe menstrual pain should often drink this potion. It helps with painful cramps and PMS.
At the same time, makes up for the loss of iron and removes fatigue associated with the menstrual cycle.
Here is how to prepare it:
Ingredients:
1 apple.
2 carrots.
1 beetroot.
1 slice lemon (optional).
3cm piece ginger root (optional).
Instructions:
Mix the ingredients in a blender or juicer and store the juice in the fridge.
Drink a glass of it every morning on an empty stomach, an hour before your breakfast.
Then, drink the rest during the day.
The results of the regular consumption of the juice will be felt very soon!


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