Everything You Need to Know About Kefir | Health

2,194 views · Published 11 July 2017 · 0:49 · Indexed 14 November 2026

Channel: Health · 2017 · Howto & Style

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If you love yogurt, give kefir a try. It's super good for gut health, and its probiotics provide a slew of other health benefits, including supporting mental health. Watch the video to learn more.

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