How do you want to feel? Keep it simple!
930 views · Published 15 May 2014 · 7:13 · Indexed 20 October 2026
Channel: Flora Sage · 2014 · Entertainment
Every week, FSTI Alumni Erick Slivermoon Garcia creates a fabulous blog post to accompany our What's Up Wednesday calls and our Fearless Friday Videos! _________________________________________________ This weeks "What's Up Wednesday?" call with Flora Sage we talked about checking in with ourselves when we are feeling everything BUT ourselves. Most often than not we get caught up in the "doing" of our everyday lives. Very rarely do we catch ourselves running in place as if we are in a hamster wheel; we must stop and ask ourselves: "What the heck is going on?" Many times we realize that we have been overwhelming ourselves doing so much and finally noticed that things are not actually completed. Multitasking works for people that are not passionate about what they are doing. It is a form of "half assed work"! We get ourselves in this rush, rush, rush type of situation that we miss a lot of small but important things. In my opinion multitasking is a form of self punishment because we end up doing things more than once to fix our "mistakes". Flora asked an important question that I like to ask myself when I catch myself doing something rush, rush, rush: "Why are you choosing to do what you do?" My answer, almost every time, is that I feel the rush energy of everyone else around me like my boss, my fiance, friends, family, and strangers. I get caught up in the chaos. Flora recommends to check in with ourselves by clearing out that energy and grounding ourselves. It is important to clear our energy so that we can allow ourselves a moment to breathe and release the chaos around us so that we can perform to our highest potential. Then it is beneficial to call back our own energy that has been left all over the place. Flora once mentioned that if you imagine your energy field like a oval bubble around you, shining with golden light. As you go about your day you meet other people and you exchange energy and take up more energy than you have room for. So this different colored energy that does not belong to you is bouncing around trying to find its place but of course, like a puzzle piece that does not belong, it will not fit. This may very well be causing that chaotic energy when you feel irritated, frustrated, and unfocused. That is why it is highly recommended to clear out that energy and call back your own energy. There is a video to help you with this process below. Flora has always encouraged everyone to question why you are feeling the way you do and how do you want to feel. Do you feel inspired when you are so busy? I you feel like crap ask yourself why do I feel like crap. How do you want to feel today? Busy, Fun, Relaxed? Allow yourself to really question that energy that can trigger some crappy moments. "For a lot of people Ego runs the Show!" ~ Flora Sage Ego makes it so hard for us to stop and notice that we don't have to feel a certain negative way. When you focus on whatever funky or negative energy you are feeling and you allow yourself to sit with it- it clears out. You allowed yourself to breathe and feel what it felt like to be pissed or whatever and find out why you are feeling the way you are feeling. You interrogate that energy to find out the true culprit. Flora also shared with us that when you allow yourself to feel your vision on how you want to feel, you give yourself permission to almost daydream the intention of what it is that you are wanting to feel in that moment. If today you just want to feel relaxed then what does that look like to you? Keep it simple! Take inspired action and feel your vision. How do you want to feel today? If you allow yourself to set your intentions for the day and you allow yourself to get out of your "normal" way of thinking; you can shift the entire energy of your day. If crap comes up than stop for a moment and remember that today you set out to have a fabulous day and that crap is not welcomed. Make the time to check in with yourself and see how you are doing. Give yourself permission to question everything. Does this ring truth to you? Set an alarm on your phone to go off at certain moments of the day that can say: "Erick, how are you feeling right now?" Of course you would enter your own name but I would appreciate you for thinking of me, lol. "Some of the most advanced concepts in life are simple and sometimes the tiniest things in life have the biggest impacts." Flora Sage Flora gave us a challenge for this week. The challenge is to keep it simple and ask ourselves: "How do I want to feel today? This morning? This afternoon? This evening? During work? On my Lunch? Etc... Give yourselves permission to take time during your day to ask how you are feeling. Have a fabulous Wednesday, Erick Silvermoon ~ Blessed Be _______________________ Connect with Flora: http://www.FloraSage.com
