The secrets to building your bicep and tricep muscles!
2,994 views · Published 25 November 2013 · 3:27 · Indexed 16 October 2026
Channel: LA Muscle · 2013 · Film & Animation
Join bodybuidling champions Dean Ash and Eddie Abbew as they show you how to gain serious size and definition to your arms. In this clip they will exclusively reveal their secrets and show you some of the exercises that have helped them sculpt their impressive arms.
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