What I Eat to lose weight | @ All You Can Eat )
2,759 views · Published 4 June 2018 · 9:12 · Indexed 26 October 2026
Channel: Day1million · 2018 · People & Blogs
Eating out should totally be possible, even through a weight loss journey and YES, EVEN AT ALL YOU CAN EAT! Here are a few additional options of what you can choose to eat at a HIBACHI Buffet / All you can eat restaurant . 1. Order water with lemon (Extra Lemon) 2. Fill up early at the salad bar (Don't Drown your veggies with cheese and dressing) *Try squeezed lemon, vinegars, olive oil) 3. Skip ALL Rice, Noodles and ANYTHING fried!!! 4. When approaching the buffet, Only reach for fresh steamed veggies or those very lightly seasoned. 5. (If available) Prepare all your entree dishes at the hibachi and make sure to tell the cook not to add any sauce/ salts. (Add your own spices after) ***A few of the items i like to choose: Zucchini water chesnuts brocoli onions bell peppers fresh jalepeno Egg Chicken shrimp (KEEP ThE YUM YUM SAUCE to SMALL serving(I do mean small) 6. SKIP All desserts but a serving of fresh fruit. Enjoy guys! Thanks for watching! Try these Healthy tips next time you decide to go out to eat __________________ Let's Vibe? ○Instagram: Personal @VibewithRedd_ Fitness @Day1Million ○Snapchat: WilddRedd757 ○Blog: Day1Million.Wordpress.com ○Twitter: MixeddAddiction ○Day1Million's Facebook Group: https://www.facebook.com/groups/82903... please check out my GOFUNDME: https://www.gofundme.com/8u2zgbn8 Email (Business inquiries only) [email protected]
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