Pillow Talk S01E05
1,853 views · Published 23 February 2016 · 21:27 · Indexed 6 October 2026
Channel: Carla D · 2016 · People & Blogs
Welcome to another episode of Pillow Talk!! It's the first week of my NIKE 12 week training program for my first EVER 21k and in this (too long) episode, I discuss how fitness has literally changed my life. I share tips and tricks on how to kick the workout blues and how to laugh at yourself when you're having a pretty crappy session. Please do LIKE and SUBSCRIBE to my channel if you liked it!!! :) If you're looking for a training program, check out the NIKE Running Club! http://www.nike.com/us/en_us/c/running/nike-run-club/training-plans And if you'd like to sign up for the NIKE Women's Half Marathon in Manila (and run with me!!!) click here!! https://www.nike.com/events-registration/event?id=32321 p.s The word I was looking for in the video was "endorphins" Heehee!!! :)
