Look Who it Was Random video

Fasting Secrets for Women on Keto | The Keto Diet Podcast Ep 99 with Vanessa Spina

4,635 views · Published 19 August 2018 · 35:29 · Indexed 1 November 2026

Channel: Leanne Vogel · 2018 · Education

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START your high-fat, keto life: https://goo.gl/k0oSGc

The delicate balance with keto and friends, the best time of day to fast, what your body could be, and so much more. 

✿✿ TOPICS ✿✿
• Balancing keto and friends (08:20) 
• The best time of day to fast (10:51) 
• What your body could be (25:16)  

✿✿ RESOURCES ✿✿
• Questions about today’s content? Ask me! https://www.healthfulpursuit.com/contact
• Learn more about my 12-week keto video course for women: Happy Keto Body: https://bit.ly/2Cf1xMV
• Get more about this podcast: https://www.healthfulpursuit.com/podcast/e99
• Free keto resource: 5 steps to overcoming carb cravings: https://www.healthfulpursuit.com/sugar 

✿✿ SUBSCRIBE TO THE SHOW ✿✿
http://www.ketodietpodcast.com

✿✿ KETO 30-DAY PROGRAMS + MORE ✿✿
• Regulate weight + hormones: https://goo.gl/cN21U7
• Stress-free keto meals + shopping list: https://goo.gl/a3OBu7
• Total body confidence: https://goo.gl/TWBFkz
• Complete fat burning: https://goo.gl/k0oSGc
• Keto love and self-acceptance: https://bit.ly/2Sgkjsx

✿✿ FOLLOW ME ON SOCIAL ✿✿
• Instagram: https://www.instagram.com/healthfulpursuit/
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The Healthful Pursuit YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided on the Keto Diet Podcast reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.

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