Strength Training and Healthy Bones

2,175 views · Published 26 September 2007 · 4:04 · Indexed 12 November 2026

Channel: iHealthTube.com · 2007 · Howto & Style

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Dr. Sherrill Sellman advocates women at any age participate in strength training to increase bone density and growth.   For more information, visit www.ihealthtube.com

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