The best kettlebell workout for weight loss
4,127 views · Published 16 June 2014 · 4:30 · Indexed 3 October 2026
Channel: Ameer Rosic · 2014 · Howto & Style
The best kettlebell workout for weight loss Free Biohacking toolkit http://www.Ameerrosic.com This is the ultimate 15 min kettlebell workout for weight loss. Follow instructions Grab to same size kettlebells #1 push up with kettlebell pull #2 two cleans to rack #3 two jerks #4 two front kettlebell squats Rinse and repeat for reps in 15 min
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